"I came to this service feeling defeated by my gastrointestinal issues, which had taken a toll on my quality of life. The expertise and guidance I received were unparalleled. Not only did they help me manage my symptoms through tailored nutritional plans..."

Sleeping Well
Master the art of restful sleep for optimal health. Our dietitian website is your guide to vibrant days and peaceful nights.

Eating Well
Discover the path to health with mindful eating, savoring nutritious meals for a vibrant lifestyle.

Feeling Well
Discover the path to holistic well-being, focusing on the harmony of body and mind for complete wellness.
About Jeanine
Jeanine Awad, MS, RD, Mental Coach:
Availableto Support
VerifiedProfessional

18 Years
Experience

Mission
At Jeanine Awad’s Nutrition and Mental Coaching, our mission is to empower individuals on their journey to optimal health and well-being...

Vision
Our vision is to be a beacon of holistic health, recognized for our unwavering dedication to understanding and addressing the intricate interplay between physical and mental well-being...

Values
Compassion: We approach every client with empathy and understanding, recognizing that each individual›s journey is unique...

what we do
Why Choose Us
Discover the Power of Integrated Mental Coaching & Nutrition for Optimal Well-being and Vitality
We need a combination of both to get a healthy life style
Mental Coaching
Nutrition
1000 +
Happy Customers
20 +
Countries
3 +
Certifications
Our Services

Emotional Eating Disorder
Recognizing the impact of emotions on eating habits, Jeanine provides therapy and mental coaching to individuals struggling with emotional eating disorders.
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Gastrointestinal Disease Management
Jeanine Awad Nutrition and Wellness offers personalized nutrition plans and lifestyle interventions to manage and alleviate symptoms associated with gastrointestinal diseases.
Read More
Holistic Approach
Jeanine's holistic approach goes beyond symptom management. She emphasizes the importance of a balanced lifestyle, considering the interplay of nutrition, mental well-being.
Read MoreWhat people say
"Joining this program was one of the best decisions I've ever made for my health. The combination of expert dietitian advice and mental coaching has helped me tackle my weight management in ways I never thought possible."
Sarah L
"As someone who has struggled with emotional eating for years, finding a service that addresses both my nutritional needs and mental health has been a game-changer. The holistic approach taken by this team has not only improved my physical health but has also significantly boosted my confidence and mental well-being. "
John Stewart
Diet advised is very healthy & also easy to follow. Their expert knowledge with their friendly nature earned my trust. Not only has my skin improved but I also managed to lose weight. Many thanks to team.
Amelie John
Home MakerI have lost the weight I struggled with, I feel fitter and I'm getting the right fuel for my body every day. Your team personalized nutrition plan help me improve my daily diet plan and my habit.
Sara Tailor
Business WomanI'm following a diet for sports from the past 4 months. I was lacking the stamina and was getting tired early. But now, I feel more energetic with my new sports nutrition plan & happy with the results.
Jhon Marthin
AthleticsOur Blog
Your source for the latest blog posts.